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	<title>Your Meditation Home &#187; Matt Clarkson</title>
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	<description>How To Master Meditation Techniques</description>
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		<title>7 Little Known Secrets of Meditation and Manifesting: Part 2</title>
		<link>http://www.meditationhome.com/2008-04-24/articles/meditation-and-manifesting2/</link>
		<comments>http://www.meditationhome.com/2008-04-24/articles/meditation-and-manifesting2/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 11:25:16 +0000</pubDate>
		<dc:creator>Matt Clarkson</dc:creator>
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		<description><![CDATA[Secret #4: The True Purpose of Meditation
Many people feel a sense of fascination when they hear meditation can briing about mystic visions, psychic intuition and heightened mental functioning. I mean who wouldn&#8217;t?
While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice, otherwise we might lose ourselves in [...]]]></description>
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		<title>7 Little Known Secrets of Meditation and Manifesting: Part 1</title>
		<link>http://www.meditationhome.com/2008-04-21/articles/meditation-and-manifesting1/</link>
		<comments>http://www.meditationhome.com/2008-04-21/articles/meditation-and-manifesting1/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 20:05:15 +0000</pubDate>
		<dc:creator>Matt Clarkson</dc:creator>
				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[Secret #1: Meditation Is No &#8216;Quick Fix&#8217;
I&#8217;m sure you&#8217;ve seen lots of quick-fix, &#8220;wealth without work&#8221; approaches to personal development.  It&#8217;s often claimed that you&#8217;ll experience exotic states of blissful meditation and/or that you&#8217;ll quickly bring about transformational changes in your life.
While I&#8217;m sure some programs have something to offer, I also know there [...]]]></description>
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		<title>How To Practice The Insights From Eckhart Tolle&#8217;s Book &#8220;A New Earth&#8221;</title>
		<link>http://www.meditationhome.com/2008-04-20/articles/eckhart-tolle/</link>
		<comments>http://www.meditationhome.com/2008-04-20/articles/eckhart-tolle/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 18:18:03 +0000</pubDate>
		<dc:creator>Matt Clarkson</dc:creator>
				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[Have you heard of Eckhart Tolle?  Maybe you&#8217;ve been read &#8220;The Power Of Now&#8221; or &#8220;A New Earth&#8221; or maybe you&#8217;ve been watching the internet webcasts?
Eckhart reminds us that you can dissolve stress and negative emotion by practicing full acceptance of &#8220;The Now&#8221;.  By fully accepting the present moment in whatever form it [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chakra Meditation</title>
		<link>http://www.meditationhome.com/2007-10-03/free-guided-meditations/chakra-meditation/</link>
		<comments>http://www.meditationhome.com/2007-10-03/free-guided-meditations/chakra-meditation/#comments</comments>
		<pubDate>Wed, 03 Oct 2007 20:21:12 +0000</pubDate>
		<dc:creator>Matt Clarkson</dc:creator>
				<category><![CDATA[Guided Meditations]]></category>

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		<description><![CDATA[
This meditation is great to practice any time of day, but especially good in the morning, after you&#8217;ve woken up. It helps to awaken and enliven the energy centers or chakras in the body. So let&#8217;s begin now. 
Close your eyes. Take a deep breath in. Hold it for the count of three, two, one. [...]]]></description>
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		<title>Why Qigong &amp; Qigong Meditation Are Suddenly Spreading Like Wildfire</title>
		<link>http://www.meditationhome.com/2007-04-28/articles/qigong-meditation-spreading-like-wildfire/</link>
		<comments>http://www.meditationhome.com/2007-04-28/articles/qigong-meditation-spreading-like-wildfire/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 13:45:03 +0000</pubDate>
		<dc:creator>Matt Clarkson</dc:creator>
				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[Ten years ago it was almost unheard of &#8230;
Now it&#8217;s looking like it could even overtake Yoga as
the new in-vogue mind-body practice of the day.  Any
guesses what I&#8217;m talking about?
You got it if you said &#8220;Qigong&#8221; and &#8220;Qigong Meditation&#8220;.
(It&#8217;s pronounced chee gong).
In fact, today is &#8220;World Tai Chi &#038; Qigong Day&#8221;, and
to celebrate, I [...]]]></description>
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